About Me
With support, we can all grow, recognize our strengths, and live a more meaningful, connected, and enjoyable life.
I bring curiosity to our unique life experiences, upbringings, communities, identities, and the various contexts we find ourselves in. Always interested in how these experiences both impact and nourish our lives.
I understand that relationships can be both sources of wounds and profound healing. I support relationships of all kinds, to learn healthy communication, break patterns, and create a safe, caring connection, and ultimately move towards healing.
I support individuals with challenges that take many forms from anxiety, depression, relationship wounds, life transitions, ect. To foster building self authenticity, live with purpose, recognize capacity, feel more comfortable in our selves, heal wounds and self doubt, discover personal gifts we have over looked, to live a life with more enjoyment.
I have a strong background supporting individuals and relationships: navigating addiction recovery, emotional health/wellbeing, relationship challenges, communication, grief/loss, trauma resolution, supporting empaths and sensitives, and generally helping navigate the intricacy of being a human.
-Seeing clients in SF, Oakland, and virtually-
Education and Trainings
Beyond (EFT) Core Skills
Sarah Ackerman and Jamie Bachman| 2024-2025
Emotionally Focused (EFT) Core Skills
Silvina Irwin and Michael Barnett| 2023
Masters in Counseling Psychology Concentration in Expressive Arts Therapy
California Institute of Integral Studies
San Francisco | May 2020
DBT for Substance Abuse and Mental Health
Elizabeth Stevenson | 2023
Bereavement Group Facilitator Training for Youth, Teens and Families
Josie’s Place | 2023
Emotionally Focused (EFT) externship
Silvina Irwin & Michel Barnett | 2022
Foundations in Somatic Abolitionism
Resmaa Menakem | 2022
Integrative Emotionally Focused Couples Therapy (EFT) Workshop
Dr. Keith Sutton | 2021
White Awake-unlearn race and class biases
White Awake | 2020
